Weigh In record (no journal entry) for 09 January 2019
|
55 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1321 kcal
|
Fat: 52.01g | Prot: 42.32g | Carbs: 169.71g.
Breakfast: Caffè Espresso, Banana, Mulino Bianco Biscotti Primizie, Granarolo Latte Accadì Senza Lattosio. Lunch: Caffè Espresso, Ambrosoli Miele Ambrosoli, Mele Cotte, Ferrari Grana Padano, Esselunga Zuppa di Verdure e Legumi con Farro. Dinner: Zucchine Trifolate, Polpette Fritte. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baronelisa's Weight History
|