Weigh In record (no journal entry) for 09 January 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1675 kcal
|
Fat: 47.51g | Prot: 90.44g | Carbs: 216.68g.
Breakfast: Milbona Budino Vaniglia, BPR Fiocco d'avena Baby Biancociok. Lunch: Olio Extra Vergine di Oliva, Vivi Verde Coop Seitan alla Piastra , Peperoni, Couscous. Dinner: Uovo, Riso Basmati, Peperoni. Snacks/Other: Lindt Cioccolato Fondente 99%, Calvé Peanut Butter, Uva Sultanina, Albume d'uovo, Molino Rossetto Farina di Farro, Pedon Farina di Riso, BPR Fiocco d'avena Baby Biancociok, Colussi Biscotto Zuppalatte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|