Capsulime's Journal, 09 Jan 19

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Weigh In record (no journal entry) for 09 January 2019

99.9 kg Lost so far: 12.1 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

943 kcal

Fat: 42.38g | Prot: 39.64g | Carbs: 101.42g. Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Kaki, Andouillette, Pommes de Terre Sautées. more...

1606 kcal

Exercise: Housework - 30 minutes, Desk Work - 9 hours, Samsung Health - 14 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Capsulime's Weight History

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Capsulime's Journal, 09 Jan 19

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Capsulime's Weight History