Weigh In record (no journal entry) for 09 January 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1511 kcal
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Fat: 45.47g | Prot: 80.39g | Carbs: 193.23g.
Lunch: Baguette, Auchan Biscottes, Viande de Dinde. Dinner: Baguette, Viande de Dinde, Haricots Verts. Snacks/Other: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Guylian Chocolat Belge. more...
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1584 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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