Weigh In record (no journal entry) for 09 January 2019
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88.8 kg
Lost so far: 17.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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856 kcal
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Fat: 30.29g | Prot: 65.88g | Carbs: 81.58g.
Lunch: Соевый Соус, Куриное Филе, Гречка Отварная. Dinner: Творог, Био Баланс Биойогурт Клубника. Snacks/Other: Корица, Веселый Молочник Кефир 1%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, ВкусВилл Икра из Баклажанов. more...
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Gaining 0.5 kg a Week
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viktoriya_leonov's Weight History
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