Weigh In record (no journal entry) for 09 January 2019
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124.7 kg
Lost so far: 8.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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875 kcal
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Fat: 23.00g | Prot: 64.50g | Carbs: 94.00g.
Breakfast: Modifast Schoko Drink. Lunch: Optifast Riegel Schokolade. Dinner: Optifast Tomatensuppe. Snacks/Other: Modifast Creme Schoko. more...
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Losing 10.5 kg a Week
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Räubermami's Weight History
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