Weigh In record (no journal entry) for 09 January 2019
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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649 kcal
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Fat: 27.05g | Prot: 46.39g | Carbs: 54.02g.
Breakfast: Café au Lait. Lunch: Ananas, McDonald's Petite Salade. Dinner: La Vache qui rit Fromage (17.5g), Papayes, Bonduelle Poireaux A la Crème, Oeuf Dur, Concombre (Pelé). Snacks/Other: Carrefour Discount Fromage Blanc 20%. more...
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Losing 6.3 kg a Week
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Charlotte 950's Weight History
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