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gyga29
Journal
09 Jan 19
gyga29's Journal, 09 Jan 19
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Weigh In record (no journal entry) for 09 January 2019
106.9 kg
Lost so far:
0.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2019:
213 kcal
Fat: 0.80g | Prot: 9.44g | Carbs: 41.51g.
Breakfast:
Thé Earl Grey, Thé Earl Grey, Jus d'Orange, Câlin Fromage Blanc 0%, Andros Compote.
more...
2688 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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gyga29's Weight History
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