Weigh In record (no journal entry) for 09 January 2019
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1403 kcal
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Fat: 52.31g | Prot: 86.02g | Carbs: 146.92g.
Breakfast: Rigoni di Asiago Marmellata di Lamponi, Corn Flakes, Pema Pane Proteico, Sojasun Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato. Dinner: Gallette di Riso, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Insalata Mista, Rana Rustici Tortellini Carne. Snacks/Other: Clementine, Milbona Skyr Mirtillo. more...
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Losing 2.1 kg a Week
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giovanna onagro's Weight History
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