PaulaEster91's Journal, 09 Jan 19

Så nära nu!
76.3 kg Lost so far: 25.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:
1621 kcal Fat: 68.15g | Prot: 48.57g | Carbs: 210.09g.   Breakfast: Banana, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt. Lunch: Pasta med skinksås. Dinner: Glocken Gold Multivitamin Fruktdryck, Arla Prästost 31%, Skogaholm Frasrost, Becel Becel Lätt. Snacks/Other: Marabou Grädd Nougat, Chocolate Cake (with Chocolate Frosting), Tangerines (Mandarin Oranges). more...
2445 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week



     
 

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PaulaEster91's Weight History


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