Så nära nu!
|
76.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1621 kcal
|
Fat: 68.15g | Prot: 48.57g | Carbs: 210.09g.
Breakfast: Banana, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt. Lunch: Pasta med skinksås. Dinner: Glocken Gold Multivitamin Fruktdryck, Arla Prästost 31%, Skogaholm Frasrost, Becel Becel Lätt. Snacks/Other: Marabou Grädd Nougat, Chocolate Cake (with Chocolate Frosting), Tangerines (Mandarin Oranges). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaEster91's Weight History
|