Weigh In record (no journal entry) for 09 January 2019
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46.8 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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718 kcal
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Fat: 23.19g | Prot: 15.83g | Carbs: 111.11g.
Lunch: Майонез, Морковь. Dinner: Фунчоза, Куриные Наггетсы. more...
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Gaining 0.1 kg a Week
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