Weigh In record (no journal entry) for 09 January 2019
|
69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
349 kcal
|
Fat: 11.28g | Prot: 17.55g | Carbs: 47.12g.
Breakfast: Сыр Маасдам, Хлебец, Кофе с Молоком. Snacks/Other: Кефир 1%, Банан. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.von.G's Weight History
|