Weigh In record (no journal entry) for 09 January 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1573 kcal
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Fat: 118.57g | Prot: 54.32g | Carbs: 77.56g.
Lunch: Hortex Warzywa na Patelnię z Ziołami i Papryką, Sonko Kasza Jęczmienna, Primo Gusto Tomatera Sos Pomidorowy Śródziemnomorski, Sokołów Parówki z Szynki (2), Łowicz Śmietanka Tortowa 36%. Dinner: Sokołów Parówki Koktajlowe, Mroźna Kraina Truskawki Mrożone, Intenson Erytrytol, Żółtko. more...
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steady weight
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koliberka's Weight History
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