Weigh In record (no journal entry) for 08 January 2019
|
90.2 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2019:
|
1062 kcal
|
Fat: 33.61g | Prot: 23.57g | Carbs: 172.74g.
Breakfast: Criollitas Galletitas de Agua, Mate, Naranjas. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Arroz Blanco (de Grano Largo, Cocido), Acelga. Dinner: Escarola, Achicoria, Escarola o Lechuga Romana, Repollo, Milanesa de Berenjena. Snacks/Other: Agua del Grifo, Torta de Yogurt. more...
|
|
2766 kcal
|
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbelen151's Weight History
|