Weigh In record (no journal entry) for 08 January 2019
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96.1 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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665 kcal
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Fat: 52.00g | Prot: 42.00g | Carbs: 4.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Kroger Extra Long Asparagus Spears, Smart Chicken Ground Chicken Breast. Dinner: Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese. more...
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Losing 3.2 kg a Week
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grannie57 's Weight History
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