Poohbear5517's Journal, 25 Sep 12

Poohbear5517's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2012

90.3 kg Lost so far: 6.6 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:

1666 kcal

Fat: 57.22g | Prot: 57.73g | Carbs: 240.62g. Breakfast: Llight & Fit (Diabetic Friendly) Strawberries & Cream, honey nut cheerios, orange. Lunch: white cheddar popcorn, subway blt. Dinner: ramen noodles. Snacks/Other: fiber one brownie. more...

2651 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Poohbear5517's Weight History

View Complete History

Poohbear5517's Journal, 25 Sep 12

Submit a Comment

Poohbear5517's Weight History