Weigh In record (no journal entry) for 08 January 2019
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117.5 kg
Lost so far: 7.7 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2019:
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2160 kcal
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Fat: 146.90g | Prot: 157.36g | Carbs: 58.11g.
Breakfast: Vega Protein & Greens Vanilla. Lunch: Parmesan Cheese (Grated) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower Rice, Ground Beef (90% Lean / 10% Fat) , Kroger Green Bell Pepper. Dinner: Olive Oil , Goats Cheese (Soft) , Mixed Salad Greens, Ground Lamb . Snacks/Other: Kiwi Fruit, Strawberries. more...
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Losing 1.1 kg a Week
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tanya.baity's Weight History
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