Weigh In record (no journal entry) for 08 January 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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924 kcal
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Fat: 31.68g | Prot: 17.41g | Carbs: 145.22g.
Breakfast: Россия Щедрая Душа Молочный Шоколад с Карамелью и Арахисом, Яичница, Слобода Майонез Оливковый 67%, Кофе с Молоком и Сахаром. Dinner: Соль, Базилик, Макароны Отварные. Snacks/Other: Беларусь Сыр Маасдам, Окей Мармелад Желейный Сердечки Mix. more...
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1764 kcal
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Exercise:
Cleaning - 5 minutes, Washing Dishes - 3 minutes, Cooking - 10 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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Giancotti88's Weight History
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