Weigh In record (no journal entry) for 08 January 2019
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61.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2107 kcal
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Fat: 63.85g | Prot: 79.72g | Carbs: 306.61g.
Breakfast: Marque Repère Déli Matin les Généreux Goût Chocolat Noisette, Lait au Chocolat. Lunch: Banane, Clémentines, Auchan Yaourt Nature Sucré , Carrefour Bacon Fume, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Brioche, Riz Basmati (Cuit), Sensations d'Asie Samoussas Poulet, Salade Verte, Traditions d'Asie Nems Crevette et Crabe. Snacks/Other: McDonald's Cheeseburger. more...
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steady weight
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elisa_ctt's Weight History
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