Weigh In record (no journal entry) for 08 January 2019
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1268 kcal
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Fat: 17.61g | Prot: 96.92g | Carbs: 184.23g.
Breakfast: Кофе с Сахаром. Lunch: Приготовленная Цветная Капуста (без Жира), Увелка Гречка в Пакетиках. Dinner: Bifrut Сироп Вишнёвый, Простоквашино Творог 2%, Energy Diet Ваниль Smart. Snacks/Other: Ашан Личи, Яблоко. more...
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Gaining 0.3 kg a Week
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poletaeva.tna's Weight History
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