Weigh In record (no journal entry) for 08 January 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1242 kcal
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Fat: 43.57g | Prot: 81.08g | Carbs: 123.34g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Caffè al Ginseng. Lunch: Simmenthal Simmenthal, Pane Comune, Broccoli Cotti (da Freschi). Dinner: Pane Toscano, Cavolo Cotto (da Fresco), Coop Macinato Scelto di Bovino Adulto. Snacks/Other: Arance, Prosecco, Parmigiano (in Pezzi). more...
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Losing 0.4 kg a Week
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sara leonelli's Weight History
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