Weigh In record (no journal entry) for 25 September 2012
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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703 kcal
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Fat: 22.94g | Prot: 94.37g | Carbs: 36.30g.
Breakfast: salsa, Cottage Cheese (Lowfat 2% Milkfat). Lunch: chicken of the sea tuna albacore, dill pickles, jalapenos, salad spritzers. Dinner: string cheese, ground beef 91%, mushrooms, red bell pepper. Snacks/Other: Strawberries, v8 juice. more...
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Losing 1.6 kg a Week
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brishler's Weight History
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