Weigh In record (no journal entry) for 08 January 2019
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69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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784 kcal
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Fat: 19.11g | Prot: 47.75g | Carbs: 114.07g.
Breakfast: Guacamole, Egg White, Cooked Tomatoes, Corn Tortilla, Papaya, Pineapple. Lunch: Dulces Vero Sandi Brochas, Milk Chocolate with Honey and Almond Nougat Toblerone, Chobani Yogurt Griego sin Grasa , Quinoa (Cooked). Dinner: Avocado, Santa Clara Panela , Nopales (Without Salt, Cooked) , Vegetarian Vegetable Soup (Prepared with Water), Dry Roasted Unsalted Peanuts, Papaya. more...
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Gaining 4.9 kg a Week
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anapatycalvo's Weight History
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