Weigh In record (no journal entry) for 08 January 2019
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58.9 kg
Lost so far: 3.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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639 kcal
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Fat: 21.92g | Prot: 23.64g | Carbs: 87.57g.
Breakfast: Café con Leche, Nescafé Dolca Café con Leche. Lunch: Mayonesa, Grandwich Roll Veggie. more...
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Losing 2.8 kg a Week
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yara avila's Weight History
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