Weigh In record (no journal entry) for 08 January 2019
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88.5 kg
Lost so far: 8.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2188 kcal
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Fat: 74.63g | Prot: 101.15g | Carbs: 177.41g.
Breakfast: Яйцо, Батон, Масло Подсолнечное. Lunch: Помидоры, President Творог 5%. Dinner: Протеин Power Pro. Snacks/Other: Somersby Сидр, Протеин My Protein Impact. more...
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Gaining 0.3 kg a Week
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Katarina*K's Weight History
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