Weigh In record (no journal entry) for 23 June 2010
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 3.75g | Prot: 2.75g | Carbs: 23.50g.
Breakfast: Almond Breeze Unsweetened Original, Honey Nut with Whole Grain Cheerios. more...
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Losing 1.3 kg a Week
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