Weigh In record (no journal entry) for 08 January 2019
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83 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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316 kcal
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Fat: 11.54g | Prot: 17.74g | Carbs: 35.85g.
Breakfast: Clara de Huevo, Tortillas de Maíz, San Rafael Salchicha de Pavo, Pepsi Pepsi Light. Snacks/Other: Kirkland Signature Soft & Chewy. more...
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Losing 5.6 kg a Week
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Lic Garza's Weight History
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