Weigh In record (no journal entry) for 08 January 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1455 kcal
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Fat: 51.86g | Prot: 73.31g | Carbs: 197.16g.
Lunch: Syntrax Matrix 5.0, Виталюр Суши Филадельфия , Роллы Канада. Dinner: Leor Капуста Морская Диетическая, Гречка Отварная. Snacks/Other: Toblerone Шоколад, Syntrax Matrix 5.0, Яблоко, Nesquik Злаковый Батончик, Toblerone Шоколад. more...
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879 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 2 hours, Apple Health - 21 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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Абрикосова Алиса's Weight History
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