Weigh In record (no journal entry) for 08 January 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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393 kcal
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Fat: 15.47g | Prot: 19.63g | Carbs: 41.18g.
Breakfast: Now Omega-3, Апельсин, Вареное Яйцо, Селяночка Геркулес Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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Ket_8608's Weight History
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