Weigh In record (no journal entry) for 08 January 2019
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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541 kcal
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Fat: 14.68g | Prot: 18.77g | Carbs: 83.41g.
Breakfast: Süßes Brötchen, Kaffee mit Milch. Lunch: Putenbrust Fleisch, Nudeln (Gekocht). Dinner: Pfefferminztee. more...
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Losing 2.8 kg a Week
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SchmolliX23's Weight History
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