Weigh In record (no journal entry) for 08 January 2019
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100 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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5189 kcal
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Fat: 164.34g | Prot: 176.22g | Carbs: 726.44g.
Breakfast: Брест-Литовск Сметана 15%, Куриные Отбивные, Шарлотка с Яблоками, Mars Mars, PureProtein Сывороточный Протеин, Пирожок с Капустой, Сосиска в Тесте, Чебурек, Сахар. Lunch: Гренки Домашние, Светлое Пиво. more...
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Gaining 2.3 kg a Week
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Виктор Михневич's Weight History
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