Weigh In record (no journal entry) for 08 January 2019
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63.3 kg
Lost so far: 8.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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346 kcal
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Fat: 8.77g | Prot: 4.87g | Carbs: 64.38g.
Breakfast: Золотой Колос Булочка с Шоколадной Начинкой, Хурма. more...
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Losing 4.2 kg a Week
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elisbalex91's Weight History
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