Weigh In record (no journal entry) for 08 January 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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3353 kcal
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Fat: 130.37g | Prot: 168.46g | Carbs: 381.21g.
Breakfast: Sandía, Agua de Piedra Principes, Pastel de Nuez, Jumbo Pan Doblada, MusclePharm Combat 100% Whey, Loncoleche Protein Milk, Soprole Protein +. Lunch: Helado de Chocolate, Your Goal Protein Bite Chocolate Crunch, Huevo, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.6 kg a Week
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