Weigh In record (no journal entry) for 08 January 2019
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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58 kcal
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Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g.
Breakfast: Banana Prata. more...
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Losing 1.9 kg a Week
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