Weigh In record (no journal entry) for 08 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1200 kcal
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Fat: 31.61g | Prot: 65.23g | Carbs: 138.44g.
Breakfast: Confitures et Conserves, Auchan Tartines Craquantes au Blé Complet, Pomme. Lunch: Auchan Bio Yaourt Nature 0%, Picard Purée de Courge Butternut, Père Dodu Émincés de Poulet à la Basquaise. Dinner: Riz Basmati (Cuit), Carrefour Poires au Sirop, Clémentines, Soupe de Légumes, Heudebert Les Crackers Nature, Vin de Table Rouge, Ancel Bretzels d'alsace. more...
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2032 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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figuier60's Weight History
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