Weigh In record (no journal entry) for 08 January 2019
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71 kg
Lost so far: 9.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1148 kcal
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Fat: 77.60g | Prot: 57.00g | Carbs: 60.10g.
Breakfast: Кофе, Зеленый Чай, Винегрет. Lunch: Винегрет. Dinner: Брынза, Брынза, Вареное Яйцо, Вареное Яйцо, Винегрет. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 0.1 kg a Week
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muntyanu.zhanna's Weight History
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