Weigh In record (no journal entry) for 08 January 2019
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122 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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958 kcal
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Fat: 46.72g | Prot: 36.22g | Carbs: 100.79g.
Breakfast: Чай с Сахаром, Батон с Маслом, Вареное Яйцо. Lunch: Салат Овощной, 3 Желания Шашлычный Кетчуп, Сарделька, Гречка Отварная. more...
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Losing 0.1 kg a Week
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nadyn0074's Weight History
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