Weigh In record (no journal entry) for 08 January 2019
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1159 kcal
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Fat: 42.88g | Prot: 39.48g | Carbs: 152.04g.
Breakfast: Clémentines. Lunch: Yoplait Panier de Yoplait 0%, Mayonnaise, Auchan Mais en Grains Doux, Saint Eloi Macédoine de Légumes . Dinner: Café, Gerblé Figue et Son, Lard (Salé, Sauté, Cuit), Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Frisé Cuit (à partir de Frais). Snacks/Other: Clémentines, Gerblé Biscuit Complet au Germe de Blé. more...
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Losing 0.5 kg a Week
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amandine.montavon's Weight History
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