Weigh In record (no journal entry) for 25 September 2012
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94.3 kg
Lost so far: 28.2 kg.
Still to go: 26.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2012:
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951 kcal
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Fat: 24.84g | Prot: 60.43g | Carbs: 121.31g.
Breakfast: Kroger Maple & Brown Sugar Instant Oatmeal, Brown 'n Serve Turkey Sausage Patties. Lunch: Kraft madagascar shapes macaroni cheese 1.9 oz cup , Chunk Light Tuna in Water, Kraft Fat Free Mayonnaise. Dinner: Healthy Choice Chicken Parmigiana. Snacks/Other: 2% milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated). more...
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Losing 1.6 kg a Week
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