Weigh In record (no journal entry) for 08 January 2019
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2223 kcal
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Fat: 123.64g | Prot: 38.88g | Carbs: 238.18g.
Breakfast: Кофе с Молоком, Lusette Вафли с Какао-Шоколадной Кремовой Начинкой в Какао-Глазури, Picnic Picnic. Lunch: Конфеты из Молочного Шоколада. Dinner: Сосиски Молочные, Постные Макароны с Томатным Соусом. more...
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Gaining 2.1 kg a Week
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elena.kurzina's Weight History
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