Weigh In record (no journal entry) for 08 January 2019
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101.5 kg
Lost so far: 17.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1894 kcal
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Fat: 89.08g | Prot: 47.09g | Carbs: 226.72g.
Breakfast: Betty Bossi Marmor-Cakestück, Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Orangen, Äpfel. Dinner: Migros Rösti Kroketten, Terrasuisse Cipollata. Snacks/Other: Läderach Pralinés, Milka Oreo, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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