Weigh In record (no journal entry) for 08 January 2019
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126.2 kg
Lost so far: 6.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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910 kcal
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Fat: 28.37g | Prot: 59.26g | Carbs: 98.76g.
Breakfast: Modifast Schoko Drink. Lunch: Optifast Tomatensuppe. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Spiegelei, Sammy's Super Sandwich. Snacks/Other: Optifast Creme Vanille. more...
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Losing 0.4 kg a Week
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Räubermami's Weight History
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