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day169
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60.3 kg
Lost so far: 10.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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684 kcal
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Fat: 27.59g | Prot: 57.89g | Carbs: 41.86g.
Breakfast: 7-11 一日野菜-凱薩沙拉, 7-11 茶葉蛋, 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 7-11 和風醬. Dinner: 林鳳營 全脂鮮奶, 牛排, 大陸妹. more...
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Losing 0.2 kg a Week
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Torres 3388's Weight History
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