liburan yang indah OMG.. start again cyyn 😘😘
|
56.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
486 kcal
|
Fat: 30.66g | Prot: 27.93g | Carbs: 27.23g.
Breakfast: Tahu Goreng, Tempe Goreng, ABC Kecap Manis, Telur Dadar atau Telur Orak-Arik. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia prasetyo's Weight History
|