Weigh In record (no journal entry) for 07 January 2019
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1004 kcal
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Fat: 35.32g | Prot: 47.06g | Carbs: 128.39g.
Breakfast: Café con Leche. Lunch: Mayonesa, Banana, Blancaflor Chipa, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Ternera. Dinner: Nescafé Dolca Café con Leche. Snacks/Other: Bagley Pan Dulce con Frutas. more...
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Gaining 0.1 kg a Week
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yara avila's Weight History
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