Weigh In record (no journal entry) for 07 January 2019
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114 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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824 kcal
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Fat: 27.42g | Prot: 32.87g | Carbs: 119.73g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Berinjela Cozida, Caldo de Feijão. Dinner: Suco Detox. Snacks/Other: AdeS Soja + Suco de Laranja. more...
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Gaining 0.7 kg a Week
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nascimentolarissa's Weight History
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