Weigh In record (no journal entry) for 06 January 2019
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75.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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308 kcal
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Fat: 16.64g | Prot: 9.64g | Carbs: 31.17g.
Breakfast: Kanzi Appels, Hahne Haferflocken Oats, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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Gaining 5.6 kg a Week
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Zonnetje inhuis's Weight History
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