Weigh In record (no journal entry) for 07 January 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1146 kcal
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Fat: 86.54g | Prot: 59.94g | Carbs: 35.99g.
Lunch: Hellmann's Maionese, Aviação Manteiga sem Sal, Ovo, Pepino (com Casca), Cenouras, Repolho, Friboi Cupim Maturatta. Dinner: Tomates, Andorinha Azeite de Oliva Extra Virgem, Alface, Jiló, Berinjela, Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 0.3 kg a Week
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Carol Larry's Weight History
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