keeya-s's Journal, 07 Jan 19

Weigh In record (no journal entry) for 07 January 2019
50.6 kg Lost so far: 5.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
770 kcal Fat: 9.32g | Prot: 10.65g | Carbs: 166.18g.   Breakfast: Aqua Air Mineral. Lunch: Sari Tebu. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Sari Roti Roti Tawar Gandum. Snacks/Other: Orange Juice, Chocolate Flavored Hazelnut Spread, Sari Roti Roti Tawar Gandum. more...
Losing 0.2 kg a Week

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keeya-s's Weight History


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