Weigh In record (no journal entry) for 07 January 2019
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76.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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73 kcal
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Fat: 0.34g | Prot: 0.43g | Carbs: 19.06g.
Dinner: Pomme. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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